Apple cider vinegar has become widely used ingredient due to its mighty healing properties. It acts as an antibacterial and antifungal agent and it encourages the weight loss, especially if it is consumed on an empty stomach. Apple cider vinegar is also great for treating various infectious diseases including Athlete’s foot.
According to a Chinese study, ACV can reduce the risk of esophageal cancer by 37%. This is due to the acetic acid in its content which lowers the high levels of cholesterol and reduces the elevated blood pressure, thus reducing the risk of cancer.
Apple cider vinegar also has anti-glycemic properties which help in the treatment of diabetes. Namely, it prevents the digestion of starches which are responsible for the high levels of blood sugar.
However, if you combine apple cider vinegar with certain medications it may cause severe side effects which in turn may lead to some serious health issues. Apple cider vinegar reduces the levels of potassium in your body, so make sure you avoid the intake of this ingredient if you use the following medications:
1. Diuretics (Lasix, Diuril, Thalitone and Microzidea)
These medications are used in the treatment of bloating since they encourage the elimination of liquid buildup in the body. Potassium on the other hand, is necessary for maintaining the water balance in the organism. Unfortunately, the excessive use of apple cider vinegar reduces the levels of potassium which may result in severe dehydration.
Insulin is taken to regulate the levels of blood sugar. Therefore, when it is combined with apple cider vinegar it significantly lowers the levels of blood sugar and potassium.
3. Lanoxin and Digoxin
These medications are used in the treatment of heart issues. The interaction between apple cider vinegar and these medications can increase the risk of vomiting, dizziness, vision problems, mood swings and diarrhea.
Do not use apple cider vinegar if you struggle with the following health issues:
If you suffer from diabetes stop using apple cider vinegar since it can lower the insulin and potassium levels to extremes.
• Pregnancy and breastfeeding
Pregnant women should avoid apple cider vinegar since it may have some negative effects on the fetal development.
However, these effects are still unclear. Breastfeeding mothers should avoid this ingredient as well, since it may affect the newborn babies.
• Postmenopausal women
ACV reduces the levels of potassium which eventually leads to osteoporosis. Postmenopausal women are at higher risk of developing this health issue due to their low bone density. So, they should also avoid the intake of this ingredient.
• Gastrointestinal issues
The side effects of using apple cider vinegar also include indigestion, heartburn and diarrhea. Therefore, people who suffer from gastrointestinal issues should avoid apple cider vinegar.
Other side effects of using apple cider vinegar in large amounts:
• Erosion of tooth enamel
• Throat burns
• Skin burns
• Delayed stomach emptying